2-Week Itinerary in Bahamas

2-Week Itinerary in Bahamas

Planning a vacation in the beautiful Bahamas? Look no further! In this comprehensive Bahamas vacation guide, I will take you on a 2-week adventure through the stunning islands of the Bahamas. Whether you’re a beach lover, history enthusiast, or wildlife seeker, this itinerary has something for everyone.

Over the course of 14 days, you will get the chance to visit Nassau, the Exuma Cays, Grand Bahama, and the Abacos, each offering unique experiences and breathtaking natural beauty. From exploring vibrant cities to snorkeling in crystal-clear waters, this itinerary covers the must-see attractions and hidden gems that the Bahamas has to offer.

Key Takeaways:

  • Follow this 2-week itinerary to make the most of your Bahamas trip.
  • Visit top destinations like Nassau, the Exuma Cays, Grand Bahama, and the Abacos.
  • Experience the beauty of multiple islands and explore pristine beaches.
  • Swim with dolphins, snorkel in vibrant coral reefs, and feed iguanas.
  • Immerse yourself in the vibrant culture and history of the Bahamas.

Day 1: Nassau

Start your 2-week Bahamas itinerary in Nassau, the capital of the Bahamas. Spend the day exploring downtown Nassau, visiting attractions such as the National Art Gallery, Straw Market, and Graycliff Cigar Factory. Take a break at Baha Mar, have lunch at Dino’s Gourmet Conch Salad stand, and then head to Clifton Heritage National Park to learn about the slave and plantation history and snorkel to see the Atlas underwater statue.

As the capital of the Bahamas, Nassau offers a diverse range of activities and attractions. Begin your day by immersing yourself in the vibrant art scene at the National Art Gallery. Marvel at the works of talented Bahamian artists and gain insights into the country’s rich cultural heritage.

Afterward, make your way to the Straw Market, a bustling hub of local crafts and souvenirs. Explore the stalls filled with intricately woven straw products, handmade jewelry, and vibrant artwork. It’s the perfect place to find unique gifts and keepsakes to remember your trip to the Bahamas.

For cigar enthusiasts, a visit to the Graycliff Cigar Factory is a must. Take a guided tour to learn about the art of cigar-making and witness skilled craftsmen hand-rolling cigars. You can even purchase some premium cigars to enjoy later.

When you need a break from sightseeing, head to Baha Mar. This world-class resort complex offers an array of dining options, luxurious spas, and a vibrant casino. Grab a bite to eat at Dino’s Gourmet Conch Salad stand, a local favorite known for its delicious conch dishes.

Continue your day by immersing yourself in the history and natural beauty of Nassau at Clifton Heritage National Park. Explore the ruins of an 18th-century plantation and learn about the harsh realities of slavery in the Bahamas. Take a guided snorkeling tour to see the stunning Atlas underwater statue, an iconic submerged artwork.

Nassau sets the stage for an incredible two-week adventure in the Bahamas. With its blend of culture, history, and natural beauty, this vibrant city offers endless opportunities for exploration and relaxation.

Day 2: Ship Channel Cay, Exuma

On day two of your Bahamas adventure, set out to explore Ship Channel Cay, a breathtaking private island in the Exuma Cays. This hidden gem offers a paradise-like setting and a variety of exciting activities that will make your day unforgettable.

Start your journey by embarking on a thrilling adventure with Powerboat Adventures, where you’ll cruise through the crystal-clear waters of the Exuma Cays, surrounded by stunning views of the turquoise sea and pristine beaches.

Upon reaching Ship Channel Cay, you’ll be greeted by friendly iguanas that inhabit the island. Get up close and personal with these fascinating creatures and have the chance to feed them.

Next, head to the designated area and prepare for an incredible encounter with stingrays. Wade into the shallow water and experience the thrill of interacting with these gentle and majestic creatures. Observe their grace as they glide through the water and even have the opportunity to touch them.

As you continue your adventure, witness the exhilarating shark feeding. Watch as the experienced guides safely feed these magnificent predators, providing you with a unique opportunity to observe them up close in their natural habitat.

After all the excitement, it’s time to dive into the crystal-clear waters for some snorkeling. Discover vibrant coral reefs teeming with colorful tropical fish and other fascinating marine species. Immerse yourself in the underwater world and be amazed by the beauty that lies beneath the surface.

As the day comes to an end and the day-trippers depart, you’ll have the unique opportunity to spend the night in a private cottage on the deserted island of Ship Channel Cay. Experience ultimate tranquility and immerse yourself in the serene surroundings of this paradise.

The next day, take the time to explore the lesser-known side of the island. Indulge in complete sunbathing privacy on the pristine beaches, surrounded by the azure waters of the Exuma Cays. Relax, unwind, and soak up the sun in absolute bliss.

In the evening, venture back to Nassau and try your luck at one of the world-class casinos at Atlantis or Baha Mar. These renowned resorts offer an array of entertainment options, from thrilling games to gourmet dining and vibrant nightlife.

Highlights of Day 2:

  • Powerboat Adventures
  • Feeding iguanas
  • Interacting with stingrays
  • Witnessing shark feeding
  • Snorkeling in crystal-clear waters
  • Private cottage stay on Ship Channel Cay
  • Exploring the serene side of the island
  • World-class casinos at Atlantis or Baha Mar

Please note that the provided image is center-aligned for visual appeal and relevance to the topic of Ship Channel Cay.

Day 4-5: Grand Bahama

I flew to Grand Bahama for a two-night stay, excited to explore this beautiful island. My first stop was UNEXSO, where I had the incredible opportunity to swim with dolphins in their natural open-ocean habitat. It was an unforgettable experience, getting up close and personal with these magnificent creatures. The trainers at UNEXSO were knowledgeable and ensured the safety and well-being of both the dolphins and the visitors.

The next day, I decided to check out the Port Lucaya Marketplace, located in Freeport. This vibrant marketplace offers a variety of shops, restaurants, bars, and live entertainment. I enjoyed strolling through the colorful stalls, browsing unique souvenirs, and sampling delicious Bahamian cuisine.

After a day of shopping and exploring, I took a drive east to the Lucayan National Park. This natural wonderland is home to fascinating limestone caves, crystal-clear underground pools, and lush vegetation. It was like stepping into another world as I ventured through the caves and marveled at the beauty of the park.

One of the highlights of Lucayan National Park is Gold Rock Beach. This pristine stretch of shoreline boasts soft white sand and turquoise waters, creating a truly picturesque setting. I spent hours soaking up the sun, swimming in the clear waters, and enjoying the tranquility of this hidden gem.

Day 6: Treasure Cay, Abaco

As I continued my Bahamas adventure, I couldn’t resist the allure of Treasure Cay in Abaco. To reach this idyllic destination, I caught the ferry from McClean’s Town, Grand Bahama, to Crown Haven, located at the northern tip of Abaco. From there, I hopped on a bus and embarked on a short journey to Treasure Cay.

Treasure Cay is renowned for its breathtaking pink-sand beach, a natural wonder that never fails to captivate visitors. As I set foot on the powdery soft sand, I was immediately mesmerized by the delicate blush hue and the shimmering turquoise waters. I spent the day lounging under the warm Caribbean sun, dipping my toes in the crystal-clear ocean, and surrending to the serenity of this paradise.

Amidst the mesmerizing beauty of Treasure Cay, I couldn’t help but marvel at the contrast between the vibrant pink sand and the vivid blue sky. It was a picture-perfect postcard scene, a true testament to the wonders of nature. The beach stretches for over three miles, offering ample space for sunbathing, beachcombing, and simply immersing oneself in the tranquil ambiance.

Top Highlights of Treasure Cay, Abaco:

  1. Relax on the world-famous pink-sand beach and soak up the sun.
  2. Take a leisurely stroll along the shoreline and collect seashells.
  3. Marvel at the stunning display of colors as the sun sets over the horizon.
  4. Indulge in delicious local cuisine, including fresh seafood delicacies.
  5. Engage in various water activities such as swimming, snorkeling, and paddleboarding.

No visit to the Bahamas is complete without experiencing the enchantment of Treasure Cay’s pink-sand beach. It truly is a hidden gem that promises an unforgettable tropical escape.

Day 7-8: Green Turtle Cay, Abaco

Continue your Bahamas adventure by taking a ferry to the picturesque Green Turtle Cay in Abaco. This charming island offers a perfect blend of natural beauty, vibrant culture, and delicious culinary experiences.

Start your day with a visit to Café La Florence, located near the marina. Indulge in one of their famous cinnamon buns, freshly baked and oozing with flavor. The delightful aroma and warm ambiance of the café will instantly put you in a relaxed vacation mood.

After satisfying your taste buds, head to Brendals, a renowned water sports company. Embark on a thrilling scuba or snorkeling trip with their experienced guides and explore the vibrant underwater world of Abaco. Immerse yourself in the crystal-clear waters, marvel at the colorful marine life, and create memories that will last a lifetime.

Next, hop on a golf cart and venture into the charming town of New Plymouth. Explore the picturesque streets lined with pastel-colored houses, quaint boutiques, and local art galleries. This historic settlement provides a glimpse into the island’s rich history and cultural heritage.

Before ending your day, make sure to stop by Miss Emily’s Blue Bee Bar, a beloved local establishment. Sample their signature cocktail, the Goombay Smash, made with a secret blend of tropical flavors. Sip on this refreshing concoction and enjoy the laid-back atmosphere of the bar, which has been serving visitors and locals for decades.

As the day comes to a close, return to Treasure Cay, your base for the night. Unwind and reflect on the beautiful experiences you’ve had on Green Turtle Cay, ready to continue your Bahamian adventure.

Day 9-10: Hope Town

As you continue your 2-week Bahamas itinerary, make your way to Hope Town on Elbow Cay. This charming and picturesque village is known for its colorful houses, pristine beaches, and stunning views.

Start your day by renting a small speedboat to explore the crystal-clear waters surrounding Elbow Cay. Cruise along the coastline and take in the breathtaking sights. Don’t forget your snorkeling gear, as there are plenty of vibrant coral reefs and marine life to discover.

One of the must-visit attractions in Hope Town is the iconic lighthouse. Climb to the top for panoramic views of the island and the surrounding turquoise waters. It’s a truly unforgettable experience.

After exploring the lighthouse, take a leisurely stroll through Hope Town. This pedestrian-friendly village is filled with quaint shops, art galleries, and charming cafes. Stop by FireFly, a popular restaurant with a beautiful oceanfront setting, for a delightful sunset dinner. Enjoy the savory flavors of the local cuisine while taking in the stunning views.

For a unique and secluded stay, book a night at Lubber’s Landing. This private retreat offers cozy cottages nestled amidst lush greenery, giving you a sense of tranquility and relaxation. Experience the true beauty of the Bahamas as you unwind in this peaceful haven.

Exploring Tahiti Beach and Lubber’s Quarters

On the following day, make your way to Tahiti Beach, known for its powdery white sands and crystal-clear waters. This hidden gem is a perfect spot to relax, sunbathe, and enjoy the serenity of nature. Take a dip in the calm turquoise waters and feel the soft sand between your toes.

After soaking up the sun at Tahiti Beach, head to Lubber’s Quarters for a delightful lunch. This charming island is just a short boat ride away and offers a range of dining options. Indulge in fresh seafood and other Bahamian delicacies as you take in the stunning views of the surrounding waters.

In the evening, return to Marsh Harbour for the night. This bustling town on Great Abaco Island offers a variety of accommodations, restaurants, and nightlife options to choose from.

Table – Dining Options in Hope Town:

Restaurant Cuisine
FireFly International, Bahamian
Cap’n Jack’s Seafood
Sip Sip Caribbean, Fusion
Harbour’s Edge Seafood, American

Day 11: Man O’ War and Guana Cays

On the eleventh day of your Bahamas adventure, make a visit to the picturesque islands of Man O’ War Cay and Guana Cay. These charming destinations offer a unique blend of traditional boat building, stunning beaches, and vibrant local culture.

Man O’ War Cay: A Haven of Craftsmanship

Begin your day by exploring Man O’ War Cay, known for its rich maritime heritage and skilled boat builders. Immerse yourself in the fascinating world of traditional wooden boat building and witness the craftsmanship firsthand. Take a stroll through the charming streets, lined with colorful cottages and shops showcasing local artwork and handmade crafts.

While you’re there, don’t miss the opportunity to visit one of the island’s renowned boatyards, where craftsmen continue to build and restore beautiful wooden vessels using time-honored techniques. It’s a captivating experience that gives you a glimpse into the island’s seafaring history.

Lunch at Nippers: A Taste of Paradise on Guana Cay

After your visit to Man O’ War Cay, head to Great Guana Cay, where you’ll find the famous Nippers Beach Bar & Grill. Nippers is a vibrant beachfront establishment known for its lively atmosphere, delicious cuisine, and stunning views of the turquoise sea. Sit back, relax, and indulge in a flavorful meal while enjoying the laid-back island vibes.

Nippers is not just a restaurant; it’s an experience. Take a dip in the pool, sip on refreshing cocktails, and soak up the sun on the pristine beach. Whether you’re looking for a relaxing afternoon or a lively party atmosphere, Nippers offers something for everyone.

After a day of exploration, relaxation, and delicious food, it’s time to return to Marsh Harbour for the night. Reflect on the beauty and unique experiences you’ve encountered on your journey through the Bahamas, and get ready for more adventures on the remaining days of your itinerary.

Day 12: Schooner Bay

On the twelfth day of your Bahamas adventure, make your way south to Schooner Bay, a hidden gem located on the eastern coast of Great Abaco Island. This charming and picturesque coastal community offers a perfect blend of natural beauty and luxury amenities.

Upon arrival, check into one of the upscale bonefishing lodges available, where you can enjoy comfortable accommodations and world-class dining. These lodges cater to anglers of all levels, from beginners to experienced enthusiasts, offering guided fishing trips that will take you to some of the best bonefishing spots in the area.

Embark on an exciting bonefishing expedition and test your skills against the elusive bonefish, known for their speed and agility. The pristine waters surrounding Schooner Bay are teeming with these fish, providing a thrilling experience for fishing enthusiasts.

Aside from bonefishing, Schooner Bay also offers opportunities for exploration and adventure. Discover the natural wonders of Abaco National Park, a vast protected area that is home to a diverse range of plant and animal species. Take a guided tour with DSB excursions and immerse yourself in the park’s stunning landscapes, including its lush pine forests, expansive wetlands, and serene beaches.

Abaco National Park Highlights:

  • Explore the park’s numerous nature trails and observe native flora and fauna.
  • Visit the park’s beautiful beaches and enjoy a tranquil day by the sea.
  • Learn about the rich history and cultural significance of the park through guided tours.
  • Take part in bird-watching activities and spot a variety of migratory and resident bird species.

In the evening, unwind and soak in the breathtaking natural beauty of Schooner Bay. Head to the observation deck and marvel at the starry night sky, away from the city lights. It’s the perfect way to end your day in this peaceful and idyllic coastal paradise.

Activity Description
Bonefishing Experience the thrill of bonefishing in the pristine waters of Schooner Bay.
Abaco National Park Explore the diverse landscapes and wildlife of this protected area through guided tours.
Stargazing Enjoy a mesmerizing view of the night sky from the observation deck.


After exploring the top destinations in the Bahamas including Nassau, the Exuma Cays, Grand Bahama, and the Abacos, it’s clear that this 2-week itinerary offers an unforgettable vacation experience. From the pristine beaches to the opportunity to swim with dolphins and immerse yourself in the vibrant Bahamian culture, there’s something for everyone.

During your 2-week adventure in the Bahamas, you’ll have the chance to visit must-see attractions, such as the National Art Gallery and Straw Market in Nassau, the Ship Channel Cay in the Exuma Cays, and the renowned Port Lucaya Marketplace in Grand Bahama. Each destination offers its own unique charm and beauty.

Whether you’re a nature lover, a history enthusiast, or simply looking to unwind on stunning pink-sand beaches, the Bahamas has it all. This vacation guide provides a well-rounded itinerary that ensures you make the most of your time in this tropical paradise.

So pack your bags, embrace the Bahamian spirit, and embark on a 2-week journey through the stunning islands of the Bahamas. It’s time to create memories that will last a lifetime.


What is the duration of this 2-week itinerary in the Bahamas?

This itinerary covers a span of 14 days, allowing you to explore the Bahamas at a leisurely pace.

Which islands are included in this 2-week itinerary?

This itinerary takes you to Nassau, the Exuma Cays, Grand Bahama, and the Abacos, allowing you to experience the best of the Bahamas.

What are some must-see attractions in Nassau?

Some must-see attractions in Nassau include the National Art Gallery, Straw Market, Graycliff Cigar Factory, and Clifton Heritage National Park.

What can I do on Ship Channel Cay?

On Ship Channel Cay, you can enjoy feeding iguanas and stingrays, watch the shark feeding, and snorkel in the beautiful waters.

Where can I swim with dolphins in Grand Bahama?

You can swim with dolphins in their natural open-ocean habitat at UNEXSO in Grand Bahama.

What are some recommended activities in the Abacos?

Recommended activities in the Abacos include relaxing on the pink-sand beach in Treasure Cay, exploring Green Turtle Cay, and visiting Man O’ War Cay for traditional wooden boat building.

How can I go bonefishing in Schooner Bay?

You can book a room and dinner at one of the upscale bonefishing lodges in Schooner Bay and try your hand at bonefishing there.

What are the top attractions in the Bahamas?

The top attractions in the Bahamas include pristine beaches, swimming with dolphins, exploring underwater statues, and experiencing the vibrant culture of the islands.

How can I get from one island to another?

You can travel between islands in the Bahamas by taking flights, ferries, or private boat charters.

Is it necessary to rent a car in the Bahamas?

Renting a car can be convenient for exploring some of the larger islands like Grand Bahama, but it is not always necessary for getting around, as taxis and buses are also available.

Are there any travel tips for visiting the Bahamas?

Some travel tips for visiting the Bahamas include packing sunscreen, insect repellent, and lightweight clothing, as well as bringing cash, as many places may not accept credit cards.

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