2-Week Itinerary in Saint Vincent and the Grenadines

2-Week Itinerary in Saint Vincent and the Grenadines

Welcome to the stunning islands of Saint Vincent and the Grenadines! If you’re looking for a tropical paradise that offers breathtaking beaches, vibrant local culture, and unforgettable adventures, then you’ve come to the right place. In this 2-week itinerary, I will guide you through the top attractions and activities that will make your vacation in Saint Vincent and the Grenadines truly memorable.

During your visit, you’ll have the opportunity to immerse yourself in the untouched beauty of the islands, explore charming towns, and indulge in thrilling water activities. Whether you’re a beach lover, a history enthusiast, or an adventurer seeking new experiences, Saint Vincent and the Grenadines has something for everyone.

Get ready to set sail on turquoise waters, discover hidden coves, and soak up the warm Caribbean sun. Let’s dive into this unforgettable journey and make the most of your 2-week adventure in Saint Vincent and the Grenadines!

Key Takeaways:

  • Explore the stunning beaches of Bequia and indulge in excellent diving opportunities.
  • Take a local fast ferry from Bequia to St Vincent and discover the vibrant city of Kingstown.
  • Embark on an island tour of Bequia to uncover its history, culture, and breathtaking landscapes.
  • Sail to Tobago Cays and experience the best sailing and snorkeling in the Caribbean.
  • Relax on a private island like Palm Island or Petit St. Vincent for a secluded and exclusive getaway.

Explore the Undiscovered Island of Bequia

Bequia, the largest of the Grenadine islands, is a charming and largely undiscovered destination. With its pristine beaches, vibrant culture, and abundance of diving opportunities, Bequia offers a truly unforgettable experience.

Bequia Beaches

When it comes to beaches, Bequia has some of the best in the Caribbean. Here are a few must-visit beach destinations:

  • Friendship Beach: This secluded beach is perfect for a relaxing day in the sun. With its soft white sands and crystal-clear waters, Friendship Beach offers a serene and picturesque setting.
  • Princess Margaret Beach: Named after the British princess who once visited, this beach is known for its calm waters and stunning views. It’s a popular spot for sunbathing and swimming.
  • Lower Bay: With its palm-fringed shores and gentle waves, Lower Bay is a favorite among locals and visitors alike. Enjoy the laid-back atmosphere and take a dip in the turquoise waters.
  • Industry Bay: This beach is perfect for those seeking adventure. With its rugged coastline, Industry Bay offers opportunities for snorkeling, kayaking, and exploring the fascinating marine life.

Bequia Diving

If you’re a diving enthusiast, Bequia is a paradise waiting to be explored. With over 30 dive sites, there’s something for both beginners and experienced divers. Dive into vibrant reefs teeming with tropical fish, explore underwater caves, or discover the fascinating world of wreck diving.

Here are just a few of the many dive sites Bequia has to offer:

  1. Devil’s Table: This underwater rock formation is home to a diverse range of marine life, including colorful reef fish, eels, and even the occasional turtle.
  2. Friendship Reef: Dive into this vibrant coral reef and discover a kaleidoscope of colors and marine species. From parrotfish to angelfish, there’s always something fascinating to see.
  3. Bequia Express Wreck: Explore the remains of a sunken ferry and witness the transformation of the wreck into an artificial reef. It’s a unique experience you won’t want to miss.

Whether you’re soaking up the sun on the beautiful beaches or diving into the depths of the Caribbean Sea, Bequia offers a perfect blend of relaxation and adventure.

Hop from Bequia to St Vincent by Local Fast Ferry

If you’re looking to explore the capital city of St Vincent and the Grenadines, Kingstown, a local fast ferry from Bequia is the perfect way to get there. Hop aboard and embark on a scenic journey that will take you from the idyllic island of Bequia to the bustling streets of Kingstown.

As the ferry glides through the azure waters, take a moment to soak in the breathtaking coastal views and get a taste of the Caribbean charm. Upon arriving in Kingstown, you’ll find yourself in a vibrant city brimming with cultural heritage.

Wander through the cobbled streets and discover the rich history of Kingstown as you meander past historic buildings and landmarks. Immerse yourself in the local culture by visiting the lively produce market, where you’ll find an array of fresh fruits, vegetables, and spices.

For those seeking adventure, a hike to the summit of La Soufrière volcano is an absolute must. This active volcano offers a thrilling challenge and rewards climbers with awe-inspiring panoramic views of St Vincent and the surrounding islands.

Embark on this unforgettable journey from Bequia to St Vincent by local fast ferry, and immerse yourself in the vibrant capital city, explore its historic charm, and venture to new heights at La Soufrière volcano.


  • Scenic ferry ride from Bequia to St Vincent
  • Exploration of Kingstown’s cobbled streets and historic buildings
  • Visiting the lively produce market for a taste of local culture
  • Hiking to the summit of La Soufrière volcano for stunning views

Ferry Schedule from Bequia to St Vincent

Departure Time Arrival Time
9:00 AM 9:30 AM
11:30 AM 12:00 PM
2:00 PM 2:30 PM
4:30 PM 5:00 PM

Take an Island Tour of Bequia by Open-Backed Taxi

When visiting the charming island of Bequia, don’t miss the opportunity to take an island tour by open-backed taxi. This leisurely tour allows you to explore the hidden gems of Bequia while enjoying the fresh island breeze and breathtaking views.

Start your tour in the vibrant town of Port Elizabeth, where you can immerse yourself in the local culture and soak up the bustling atmosphere. Visit the bustling produce market, where you can sample fresh tropical fruits and interact with friendly locals.

As you embark on your journey, your knowledgeable taxi driver will take you through the winding roads of Bequia’s picturesque landscape. Marvel at the lush meadows and rolling hills as you make your way to the island’s most captivating landmarks.

Discover Bequia’s History and Heritage

During your island tour, you’ll have the opportunity to learn about Bequia’s fascinating history and rich heritage. Your taxi driver will share stories and anecdotes about the island’s past, providing you with a deeper understanding of its cultural significance.

Make a stop at the artists’ studios and galleries scattered across the island. Here, you can admire the works of talented local artists and explore Bequia’s vibrant art scene. From colorful paintings to intricate sculptures, you’ll witness the artistic prowess that thrives on this idyllic island.

Scenic Drives and Pristine Beaches

As you continue your tour, you’ll be treated to scenic drives that showcase Bequia’s natural beauty. Pass by lush meadows where grazing farm animals add to the serene ambiance. Catch glimpses of deserted beaches, inviting you to take a refreshing dip in the crystal-clear waters.

Bequia is renowned for its pristine beaches, and your tour will take you to some of the best spots. Feel the warm sand between your toes as you explore Friendship Beach and Lower Bay. Bask in the sun on Princess Margaret Beach, named after the iconic royal who once visited this secluded paradise.

Throughout your island tour, be sure to capture the breathtaking views and stunning landscapes. The postcard-worthy scenes will make for unforgettable memories and envy-inducing photos to share with friends and family back home.

Embark on an island tour of Bequia by open-backed taxi and experience the beauty, history, and heritage of this gem in the Grenadine islands. Discover the hidden treasures, indulge in the local culture, and create memories that will last a lifetime.

Sail to Tobago Cays

When it comes to experiencing the natural beauty of Saint Vincent and the Grenadines, a sailing trip to Tobago Cays is an absolute must. These uninhabited islands are a true Caribbean paradise, offering some of the best sailing and snorkeling opportunities in the region.

Immerse yourself in the crystal-clear waters as you explore the Tobago Cays’ renowned horseshoe reef, home to an abundance of marine life. Dive beneath the surface and swim with majestic turtles, or simply soak up the breathtaking scenery from the deck of your sailboat.

For a truly luxurious and intimate experience, consider chartering a private yacht. Indulge in the tranquility of these pristine islands as you sail through the turquoise waters, accompanied only by the gentle breeze and the sound of the waves.

Why Choose Tobago Cays?

  • Unparalleled sailing and snorkeling opportunities
  • Stunning coral reefs and vibrant marine life
  • Opportunity to swim with turtles
  • Pristine, crystal-clear waters
  • Options for private yacht charters
Activities Availability
Sailing Year-round
Snorkeling Year-round
Diving Year-round
Turtle Watching Year-round

Stay on a Private Island

If you’re looking for the ultimate in seclusion and relaxation, staying on a private island in Saint Vincent and the Grenadines is the perfect choice. These exclusive retreats offer a tranquil and laid-back atmosphere, allowing you to unwind and rejuvenate in a pristine tropical paradise.

One of the top private islands to consider is Palm Island. Located in the northeast corner of Saint Vincent and the Grenadines, Palm Island offers a resort with luxurious rooms and suites nestled amidst lush gardens and pristine beaches. This private island, leased from the government, provides an intimate and secluded setting, allowing you to truly escape from the outside world.

If you’re looking for a more rustic and off-the-grid experience, Petit St. Vincent is the ideal private island destination. With individual cottages overlooking the turquoise waters, this exclusive retreat provides a unique opportunity to disconnect from technology. There is no Wi-Fi or phones in the rooms, encouraging guests to unwind, embrace nature, and focus on the present moment.

Comparison of Palm Island and Petit St. Vincent

Private Island Location Accommodation Special Amenities
Palm Island Northeast corner of Saint Vincent and the Grenadines Luxurious rooms and suites Princess Margaret Beach, beachfront dining, water sports
Petit St. Vincent Southern Grenadines Individual cottages No Wi-Fi or phones in rooms, private beaches

Whether you choose the refined luxury of Palm Island or the rustic charm of Petit St. Vincent, a stay on a private island in Saint Vincent and the Grenadines is sure to be an unforgettable experience. Soak up the sun, indulge in the island’s natural beauty, and enjoy the tranquility of your own private paradise.

Become a Castaway on a Sandbank

Looking for a truly unique and secluded experience? Look no further than the Mopion and Punaise sandbanks in Saint Vincent and the Grenadines. These stunning sandbanks offer the perfect opportunity to become a true castaway on your very own private island.

To reach these hidden gems, embark on a leisurely cruise and let the beauty of the surrounding waters mesmerize you. As you arrive at the sandbanks, you’ll be greeted by breathtaking views of the crystal-clear turquoise waters and powdery white sand.

Be sure to pack a delicious picnic lunch, as you’ll want to spend hours basking in the glorious sunshine and enjoying the serene atmosphere. Settle down on the soft sand, savor your meal, and let the worries of the world drift away.

Make sure to bring your snorkeling gear as well, as the surrounding waters are teeming with vibrant coral reefs and an array of marine life. Dive into the clear waters and explore the underwater wonders that await you.

Whether you choose to visit the Mopion sandbank or the Punaise sandbank, you’re guaranteed to experience absolute seclusion and tranquility. These pristine sandbanks offer a remarkable opportunity to disconnect from the outside world and immerse yourself in the beauty of nature.

Walk the Coastal Path of Union Island

When visiting Saint Vincent and the Grenadines, don’t miss the opportunity to take a boat trip to Union Island and explore its scenic coastal path. This picturesque trail encircles the island, offering breathtaking views of the surrounding turquoise waters and lush landscapes.

Embark on a leisurely stroll along the Union Island coastal path, immersing yourself in the natural beauty of the region. The trail will lead you through charming towns and captivating vistas, allowing you to experience the island’s rustic charm.

Begin your journey in the main town of Clifton, where you can soak up the vibrant atmosphere and visit the local shops and restaurants. Clifton is known for its colorful buildings and bustling waterfront, making it a delightful starting point for your walk.

Exploring Clifton

As you explore Clifton, take a moment to stop by the Union Island Museum, where you can learn about the island’s history and culture. Admire the traditional artifacts and photographs that tell the story of Union Island’s past.

After delving into the local heritage, continue your walk and make your way to Ashton, another charming town on Union Island. This fishing village offers a glimpse into the island’s maritime traditions and provides an opportunity to witness the daily lives of the locals.

Ascending Old Fort Hill

For a truly rewarding experience, make sure to climb Old Fort Hill, which offers panoramic views of the Grenadine chain. As you ascend the hill, the mesmerizing scenery unfolds before you, revealing the stunning beauty of the surrounding islands and the sparkling sea.

At the summit, take a moment to appreciate the breathtaking vistas and capture the moment with your camera. The views from Old Fort Hill are truly unforgettable and will leave a lasting impression of Union Island’s natural splendor.

In addition to the coastal path, Union Island boasts an array of hidden treasures waiting to be discovered. Whether you’re exploring the lively towns, lounging on pristine beaches, or immersing yourself in the local culture, Union Island offers a unique and authentic Caribbean experience.

Explore More of Saint Vincent and the Grenadines

In addition to the highlighted destinations, Saint Vincent and the Grenadines offer a plethora of opportunities to immerse yourself in Vincentian culture, indulge in local cuisine, and explore breathtaking waterfalls and hiking trails. Don’t miss out on these lesser-known attractions and experiences that showcase the hidden gems of this enchanting island.

Discover Vincentian Culture

Embark on a journey to uncover the rich Vincentian culture that is deeply rooted in the island’s history and traditions. Immerse yourself in vibrant festivals, such as Vincy Mas, which showcases colorful costumes, pulsating music, and energetic street parades. Visit local museums, like the St. Vincent and the Grenadines National Museum, to learn about the island’s fascinating heritage and indigenous Garifuna people.

Indulge in Local Cuisine

Treat your taste buds to a culinary adventure through Vincentian cuisine, known for its flavorful and diverse dishes. Sample the national dish, roasted breadfruit and fried jackfish, or savor local delicacies such as callaloo soup, conch fritters, and black cake. Be sure to try the popular street food, “doubles,” a savory snack consisting of two fried breads filled with curried channa (chickpeas) and topped with tangy tamarind sauce.

Explore Waterfalls and Hiking Trails

Venture into the lush interior of Saint Vincent and the Grenadines, where cascading waterfalls and picturesque hiking trails await. Discover the majestic beauty of Dark View Falls, a two-tiered waterfall surrounded by verdant vegetation. Embark on a hike along the Vermont Nature Trail and be rewarded with panoramic views of the island’s coastline and tropical forests.

For those seeking a more challenging trek, conquer the Mount Soufriere volcano hike and witness breathtaking vistas from its summit. This active volcano offers a thrilling adventure and a chance to explore the geological wonders of the island.

Waterfalls Hiking Trails
1. Dark View Falls 1. Vermont Nature Trail
2. Trinity Falls 2. Richmond Vale Hiking Trail
3. Falls of Baleine 3. La Soufriere Volcano Hike

These natural wonders offer a tranquil escape and a chance to connect with the unspoiled beauty of the island. Whether you prefer a leisurely stroll or an adrenaline-fueled hike, Saint Vincent and the Grenadines promise unforgettable experiences amidst breathtaking landscapes.

Indulge in the vibrant Vincentian culture, savor the flavors of local cuisine, and explore the awe-inspiring waterfalls and hiking trails that make this Caribbean destination a true paradise.

Best Time to Visit Saint Vincent and the Grenadines

The best time to visit Saint Vincent and the Grenadines is during the shoulder seasons of May-June and October-November. These months offer pleasant weather, fewer crowds, and discounted hotel rates. The hurricane season from July to October poses a risk of storms, while the high season from December to April is busier and more expensive.

If you’re looking for the perfect combination of good weather and a peaceful atmosphere, then May-June and October-November are the ideal months to visit Saint Vincent and the Grenadines. The warm temperatures and clear skies make it the perfect time for outdoor activities such as beach relaxation, snorkeling, and hiking.

During these shoulder seasons, you’ll also benefit from fewer tourists, allowing you to enjoy the natural beauty of the islands without the crowds. Hotel rates are generally lower during this time, making it a more affordable option for travelers on a budget.

However, it’s important to note that the hurricane season in the Caribbean runs from July to October. While Saint Vincent and the Grenadines are less prone to direct hits from hurricanes, there is still a risk of storms and heavy rainfall during this time. It’s advisable to monitor the weather forecast and travel insurance policies if you plan to visit during the hurricane season.

On the other hand, the high season from December to April is popular among tourists seeking a tropical getaway. The weather is still beautiful, with warm temperatures and plenty of sunshine. However, with the increase in visitors, prices for accommodation and activities tend to be higher, and popular attractions can be more crowded.

In summary, the best time to visit Saint Vincent and the Grenadines is during the shoulder seasons of May-June and October-November. These months offer optimal weather conditions, fewer tourists, and more affordable prices. However, if you don’t mind the possibility of storms and want to experience the vibrant energy of the high season, December to April can also be a great time to visit.

How to Get Around Saint Vincent and the Grenadines

When exploring the stunning islands of Saint Vincent and the Grenadines, you’ll find that transportation options are readily available to help you navigate this breathtaking Caribbean destination. Whether you’re island hopping or venturing to specific destinations, there are several convenient ways to get around.

If you prefer to travel by sea and enjoy the scenic views of the archipelago, local ferries are an excellent choice. These ferries connect the various islands, allowing you to easily hop from one to another. Whether you’re heading from Bequia to St Vincent or exploring other island gems, local ferries provide a comfortable and enjoyable journey.

For those looking for a quicker mode of transportation, domestic flights are available to help you reach your desired destinations. These flights offer convenience and save time, allowing you to maximize your exploration of Saint Vincent and the Grenadines. Whether you’re flying from St Vincent to Union Island or other island pairings, domestic flights offer a seamless travel experience.

If you prefer a more personalized approach or wish to explore specific attractions, local taxis and tours are readily available. These options allow you to have a knowledgeable guide who can provide insights into the culture, history, and hidden gems of each destination.

If you’re an adventurous traveler seeking flexibility and the ability to venture off the beaten path, renting a car is an excellent choice. With a rental car, you have the freedom to explore at your own pace and discover lesser-known attractions and breathtaking scenery.

Whichever mode of transportation you choose, getting around Saint Vincent and the Grenadines is relatively easy, ensuring that you can make the most of your Caribbean adventure.

Local Transportation Options:

  • Local ferries connecting the islands
  • Domestic flights for quicker travel
  • Local taxis and tours for personalized experiences
  • Rental cars for flexibility and exploration


Final thoughts on Saint Vincent and the Grenadines: This tropical paradise offers an abundance of experiences that cater to all types of travelers. Whether you’re in search of pristine beaches, vibrant local culture, thrilling sailing adventures, or secluded getaways, this idyllic destination has it all.

During your 2-week itinerary, you can bask in the beauty of the stunning beaches, immerse yourself in the vibrant local culture, and explore the hidden gems that await at every corner. From the undiscovered island of Bequia to the breathtaking Tobago Cays, each destination promises unforgettable moments and captivating experiences.

As you sail through the crystal-clear waters and soak up the sun, you’ll find yourself enchanted by the charm and tranquility of Saint Vincent and the Grenadines. This Caribbean gem invites you to escape the ordinary and indulge in a tropical paradise like no other.


What is the best time to visit Saint Vincent and the Grenadines?

The best time to visit Saint Vincent and the Grenadines is during the shoulder seasons of May-June and October-November. These months offer pleasant weather, fewer crowds, and discounted hotel rates. The hurricane season from July to October poses a risk of storms, while the high season from December to April is busier and more expensive.

What are the top beaches in the Grenadines?

Some of the top beaches in the Grenadines include Friendship Beach, Princess Margaret Beach, Lower Bay, and Industry Bay in Bequia. The Tobago Cays, a group of uninhabited islands, also offer beautiful beaches for snorkeling and sailing.

How can I explore the island of Bequia?

You can arrange an island tour of Bequia with a local open-backed taxi driver. This tour will take you through Port Elizabeth, visit artists’ studios, pass by lush meadows and deserted beaches, and provide insights into Bequia’s history and heritage.

What are the must-see attractions in Saint Vincent and the Grenadines?

Some of the must-see attractions in Saint Vincent and the Grenadines include the capital city of Kingstown, La Soufrière volcano, Tobago Cays for sailing and snorkeling, private islands like Palm Island and Petit St. Vincent, and the sandbanks of Mopion and Punaise.

How can I get around Saint Vincent and the Grenadines?

Getting around Saint Vincent and the Grenadines is relatively easy. You can use local ferries to connect between islands, take domestic flights, hire a local taxi or join guided tours. Renting a car is also an option for more flexibility.

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