7-Day Itinerary in Hong Kong, China

7-Day Itinerary in Hong Kong, China

Planning a trip to Hong Kong, China? Get ready for an unforgettable adventure in this vibrant city, where captivating attractions blend seamlessly with cultural highlights. In this 7-day itinerary, I will guide you through the must-visit attractions, best restaurants, and top activities to make the most of your time in Hong Kong.

Key Takeaways

  • Explore the iconic attractions of Hong Kong, such as Hong Kong Disneyland and Victoria Peak.
  • Indulge in the local cuisine and try delicious dishes like dim sum.
  • Immerse yourself in the culture by visiting markets and museums.
  • Enjoy outdoor activities and beautiful beaches on Lantau Island and Lamma Island.
  • Experience the unique charm of Kowloon East and its cultural highlights.

Day 1 – Hong Kong Disneyland

On your first day in Hong Kong, I highly recommend starting your trip with a visit to Hong Kong Disneyland. As one of the most popular theme parks in the world, it promises an unforgettable experience for Disney lovers of all ages.

Step into a magical world as you explore the different themed areas, from the adventurous Adventureland to the enchanting Toy Story Land. Marvel at the spectacular attractions and immerse yourself in the beloved Disney characters that come to life before your eyes.

Whether you’re a thrill-seeker or prefer more leisurely rides, Hong Kong Disneyland has something for everyone. Get your adrenaline pumping on exciting roller coasters, or enjoy a gentle boat ride through a fairytale wonderland.

While you’re there, don’t forget to indulge in the delicious food options available in the park. From Mickey-shaped snacks to international cuisines, there’s a wide variety to satisfy every craving. Treat yourself to a dining experience fit for royalty at one of the park’s themed restaurants.

After a fun-filled day at Hong Kong Disneyland, consider staying at the Hong Kong Disneyland Hotel for a convenient and comfortable accommodation option. Located just minutes away from the park, it offers a magical stay with its Disney-inspired rooms and top-notch amenities. Rest and recharge, ready for the adventures that await you in the days ahead.

Day 1 at Hong Kong Disneyland is just the beginning of an incredible journey through the vibrant city of Hong Kong. Get ready for more exhilarating attractions, breathtaking landscapes, and mouthwatering cuisine as we continue our 7-day itinerary.

Day 2 – Noah’s Ark and Ocean Park

On your second day, I recommend visiting two unique attractions in Hong Kong – Noah’s Ark and Ocean Park. These two destinations offer a combination of recreational activities, animal exhibits, and thrilling rides, ensuring a fun-filled day for visitors of all ages.

Noah’s Ark

Start your day by exploring Noah’s Ark, a fascinating theme park that brings the biblical story of Noah’s Ark to life. This full-scale recreation, located in Ma Wan Bay, showcases sculptures of exotic animals and birds. As you wander through the park, you’ll gain a deeper understanding of the story and marvel at the detailed craftsmanship on display. It’s an immersive experience that combines education with entertainment.

Ocean Park

After your visit to Noah’s Ark, make your way to Ocean Park, one of Hong Kong’s most popular attractions. This expansive animal theme park offers a wide range of exhibits, shows, and thrilling rides that are sure to delight both animal lovers and thrill-seekers.

At Ocean Park, you can immerse yourself in the wonders of the marine world at the aquarium, where you’ll encounter fascinating sea creatures from around the globe. For adrenaline junkies, there are roller coasters and other exciting rides that provide a thrilling experience amidst stunning views of the ocean.

Don’t miss the opportunity to catch the entertaining shows featuring dolphins, sea lions, and other marine animals. These shows offer a chance to learn and appreciate the beauty and intelligence of these fascinating creatures.

With a mix of educational exhibits, thrilling rides, and captivating shows, Noah’s Ark and Ocean Park offer a well-rounded day of entertainment and exploration in Hong Kong.

Noah’s Ark Ocean Park
Location: Ma Wan Bay Location: Aberdeen, Hong Kong Island
Recreation of Noah’s Ark based on biblical interpretation Animal theme park with various attractions
Sculptures of exotic animals and birds Roller coasters and thrilling rides
N/A Aquarium showcasing diverse marine life

Day 3 – Hong Kong Museum of History and Markets

Spend your third day exploring the history of Hong Kong at the Hong Kong Museum of History. Immerse yourself in the rich heritage of this vibrant city and gain a deeper understanding of its culture. The museum features a wide range of exhibits that showcase the evolution of Hong Kong, from its early days as a fishing village to its present-day status as a global financial hub.

As you wander through the museum, you’ll encounter interactive displays, artifacts, and multimedia presentations that bring the city’s fascinating past to life. From the opulent lifestyles of the wealthy elite to the struggles of ordinary citizens, the museum offers a comprehensive glimpse into Hong Kong’s unique history.

After your visit to the museum, head to the bustling markets in Kowloon. Known for their vibrant atmosphere and diverse offerings, the street markets of Kowloon are a shopaholic’s paradise. From trendy fashion items to unique handicrafts, you’ll find an array of intriguing souvenirs and gifts to commemorate your visit to Hong Kong.

One must-visit market is the Flower Market, where you can explore a colorful array of flowers and plants. The fragrant scents and vibrant blooms will delight your senses as you stroll through the market. Don’t forget to check out the Ladies Market, a bustling hub of bargain shopping where you can haggle for fashion items, accessories, and local street food.

Top Markets in Kowloon

  • Flower Market
  • Ladies Market
  • Mongkok Computer Centre
  • Temple Street Night Market
  • Jade Market

Whether you’re looking for unique souvenirs or simply enjoy the vibrant atmosphere of local markets, Kowloon’s street markets are sure to satisfy your shopping cravings. Soak up the energetic ambiance, interact with friendly vendors, and immerse yourself in the authentic local culture of Hong Kong.

Day 4 – Lantau Island and Hiking at Dragon’s Back Ridge

On the fourth day of my 7-day itinerary in Hong Kong, I took a trip to Lantau Island, the largest island in the city. Lantau Island is known for its scenic beauty and cultural attractions, making it a must-visit destination.

First, I made my way to the Ngong Ping Plateau, situated on the western part of Lantau Island. The plateau offers breathtaking views of the surrounding landscapes, including picturesque mountains and lush greenery. As I strolled through the area, I couldn’t help but be captivated by the tranquil atmosphere and natural beauty.

One of the highlights of Ngong Ping Plateau is the Po Lin Monastery, a Buddhist monastery that is home to the Tian Tan Buddha, also known as the Big Buddha. Standing at a height of 34 meters, the Tian Tan Buddha is a magnificent statue that symbolizes harmony, stability, and peace. It was truly a remarkable sight to behold, and I felt a sense of tranquility and reverence as I admired its grandeur.

After exploring the monastery, I decided to satisfy my adventurous side by embarking on a hiking adventure at Dragon’s Back Ridge. This hiking trail is renowned for its stunning views of the coastline and lush forests, making it a favorite among nature enthusiasts and hikers. As I climbed higher along the ridge, I was rewarded with breathtaking panoramic views of the surrounding landscapes.

The Dragon’s Back Ridge trail offers a perfect blend of challenge and serenity, allowing me to immerse myself in the beauty of Hong Kong’s outdoor landscapes. The crisp air, the gentle rustle of leaves, and the distant sound of waves crashing against the shore created a peaceful ambiance that made the hike truly unforgettable.

I completed the hike feeling invigorated and inspired by the natural wonders of Hong Kong. Lantau Island and Dragon’s Back Ridge are testaments to the city’s ability to seamlessly blend metropolitan allure with breathtaking natural scenery.

Lantau Island’s Attractions

Attraction Description
Ngong Ping Plateau A picturesque plateau offering breathtaking views of mountains and greenery.
Po Lin Monastery A Buddhist monastery housing the Tian Tan Buddha, a magnificent 34-meter statue.
Dragon’s Back Ridge A scenic hiking trail known for its stunning views of the coastline and forests.

Tips for Exploring Lantau Island and Dragon’s Back Ridge

  • Start your day early to make the most of your visit to Lantau Island and Dragon’s Back Ridge.
  • Bring comfortable walking shoes, plenty of water, and sunscreen for the hiking trail.
  • Consider taking the Ngong Ping 360 cable car for a scenic ride to Ngong Ping Plateau.

Lantau Island and Dragon’s Back Ridge provided me with an incredible opportunity to immerse myself in the natural beauty of Hong Kong. From the serene Ngong Ping Plateau to the awe-inspiring Tian Tan Buddha and the exhilarating hiking experience at Dragon’s Back Ridge, this day of my itinerary was filled with unforgettable moments.

Day 5 – Local Cuisine and Street Food

On my fifth day in Hong Kong, I decided to immerse myself in the vibrant food scene and indulge in the local cuisine and street food that the city is famous for. Hong Kong cuisine is a delightful blend of Chinese and international influences, offering a diverse range of flavors and culinary experiences.

I started my day by trying the iconic dish of dim sum, which is a staple of Hong Kong cuisine. Dim sum refers to a variety of bite-sized dishes, including steamed dumplings, buns, and rolls, filled with various ingredients such as pork, shrimp, and vegetables. It was a true feast for the senses as I savored each delicate morsel packed with flavor and enjoyed the bustling atmosphere of dim sum restaurants.

After satisfying my dim sum cravings, I made my way to Causeway Bay, a vibrant neighborhood known for its bustling streets and diverse food options. As I strolled through the lively streets, I couldn’t resist the temptation to sample the mouthwatering street food offerings.

The aroma of grilled skewers filled the air as I passed by street vendors selling delicious barbecued meats and seafood. I couldn’t resist trying the succulent siu mai (barbecued pork skewers) and the flavorful curry fish balls, which are popular street snacks in Hong Kong. The combination of traditional flavors and the casual street setting made the experience even more enjoyable.

To complement my food adventure, I made sure to try different types of tea, as tea plays a significant role in Hong Kong’s local culture. Whether it’s classic Oolong, fragrant Jasmine, or soothing Chrysanthemum tea, each sip offered a refreshing and relaxing pause amidst all the culinary delights.

My day filled with culinary adventures in Hong Kong’s local cuisine and street food was truly unforgettable. It allowed me to dive deep into the flavors and tastes that define this vibrant city. With every bite, I experienced a new aspect of the rich culinary heritage of Hong Kong, and it left me craving for more unique gastronomic experiences.

The Culinary Delights of Hong Kong

Local Dish Description
Dim Sum A selection of bite-sized dishes such as dumplings and buns filled with various ingredients, served in bamboo steamers.
Siu Mai Barbecued pork skewers marinated in a savory sauce, grilled to perfection, and served hot and juicy.
Curry Fish Balls Deep-fried fish balls cooked in a flavorful curry sauce, a popular street snack bursting with spicy and savory flavors.
Oolong Tea A traditional Chinese tea with a rich, complex flavor, often enjoyed with dim sum or after a meal.
Jasmine Tea A fragrant tea made by scenting green tea leaves with jasmine flowers, offering a delicate and floral taste.
Chrysanthemum Tea A soothing herbal tea made from dried chrysanthemum flowers, known for its refreshing and calming properties.

Day 6 – Kowloon East and Lamma Island

Spend your sixth day exploring the vibrant neighborhood of Kowloon East, known for its cultural highlights and bustling markets. Immerse yourself in the local atmosphere as you wander through the colorful streets, sampling delicious street food and browsing unique shops. Discover the unique charm of this part of Hong Kong, where tradition meets modernity.

After a morning of exploration, take a ferry to Lamma Island in the afternoon for a change of scenery. Lamma Island offers a peaceful retreat from the bustling city, with its serene beaches and picturesque hiking trails. Enjoy outdoor activities such as swimming, sunbathing, or simply strolling along the sandy shores. The island’s laid-back vibe and natural beauty make it the perfect place to relax and unwind.

Whether you want to soak up the local culture in Kowloon East or enjoy the tranquility of Lamma Island’s beaches, day six of your Hong Kong itinerary offers a contrast of experiences that will leave you with lasting memories of this diverse and dynamic city.


In summary, the 7-Day Itinerary in Hong Kong, China offers a diverse range of experiences that will leave you with unforgettable memories. From visiting iconic attractions like Hong Kong Disneyland and Victoria Peak to immersing yourself in the local culture at bustling markets, this itinerary covers the highlights of this vibrant city.

Throughout the week, you’ll have the opportunity to indulge in delicious local cuisine and explore the natural beauty of Lantau Island and Dragon’s Back Ridge. Whether you’re a fan of thrilling roller coasters, serene beaches, or historical museums, this itinerary caters to different interests and ensures that there’s something for everyone.

As you make your way through the bustling streets of Hong Kong, you’ll be captivated by the energy and dynamism of this city. The combination of traditional and modern, East and West, creates a unique atmosphere that is both exciting and enchanting.

So, pack your bags and get ready for an incredible journey through the heart of Hong Kong. Follow this 7-day itinerary to make the most of your time and create lasting memories in this captivating destination.


What are the must-visit attractions in Hong Kong?

Some must-visit attractions in Hong Kong include Hong Kong Disneyland, Noah’s Ark, Ocean Park, the Hong Kong Museum of History, Lantau Island, and Victoria Peak.

What are some of the best restaurants in Hong Kong?

Hong Kong is known for its diverse and vibrant food scene. Some of the best restaurants in Hong Kong include Tim Ho Wan, a Michelin-starred dim sum restaurant, Yung Kee, famous for its roasted goose, and Din Tai Fung, known for its delicious dumplings.

What activities can I do in Hong Kong to experience local culture?

To experience local culture in Hong Kong, you can visit the local markets in Kowloon, such as the Flower Market and Ladies Market. You can also try traditional Chinese tea at tea houses, explore the streets of Kowloon East, and take a ferry to Lamma Island for an outdoor adventure.

What are some cultural highlights in Hong Kong?

Some cultural highlights in Hong Kong include the Hong Kong Museum of History, which provides insights into the city’s past, the Po Lin Monastery and Tian Tan Buddha on Lantau Island, and the local street markets where you can experience the bustling atmosphere and buy unique souvenirs.

What are the top activities for outdoor enthusiasts in Hong Kong?

Hong Kong offers several outdoor activities for enthusiasts, such as hiking at Dragon’s Back Ridge, exploring the beautiful beaches of Lamma Island, and enjoying the natural scenery of Lantau Island. You can also try water sports like kayaking and paddleboarding in Sai Kung.

What is the best way to get around in Hong Kong?

Hong Kong has an efficient public transportation system, including the MTR (Mass Transit Railway), buses, trams, and ferries. The Octopus Card is a convenient touch-and-go payment option that can be used on all forms of public transportation.

Can I use my credit card in Hong Kong?

Yes, credit cards are widely accepted in Hong Kong, especially in hotels, restaurants, and shops. However, it is still advisable to carry some cash for small purchases, street markets, and local street food stalls.

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