7-Day Itinerary in Montréal, Canada

7-Day Itinerary in Montréal, Canada

Explore the best of Montréal with our 7-Day Itinerary, from historic landmarks to vibrant cultural hubs. Uncover Montréal’s charm with me!

Montréal, Canada offers a rich tapestry of attractions for visitors to explore. From its historic landmarks to its vibrant cultural scene, this city has something for everyone. Whether you’re interested in sightseeing, experiencing the local cuisine, or immersing yourself in the arts, Montréal has it all.

With our 7-Day Itinerary, you can make the most of your trip to Montréal and ensure you don’t miss out on any must-see attractions. From the historic district of Old Montreal to the trendy Plateau Mont-Royal neighborhood, each day is packed with exciting experiences.

Key Takeaways:

  • Discover the historic district of Old Montreal, featuring landmarks such as the Notre-Dame Basilica and the Pointe-à-Callière Museum.
  • Visit Mount Royal for panoramic views of the city and explore the Montreal Museum of Fine Arts.
  • Take a day trip to the famous ski resort of Mont Tremblant and enjoy skiing or hiking in the Laurentian Mountains.
  • Explore the entertainment district of Quartier des Spectacles, visit the Montreal Contemporary Art Museum, and experience the vibrant atmosphere of Chinatown.
  • Spend a day at the Montreal Botanical Garden, known for its extensive collection of plants and themed gardens, and visit the adjacent Montreal Insectarium.

Day 1 – Old Montreal

Start off your weeklong adventure in Montréal by exploring the historic district of Old Montreal. Immerse yourself in the charm of cobblestone streets and colonial architecture as you take a leisurely walking tour through this picturesque neighborhood.

One of the must-visit landmarks in Old Montreal is the renowned Notre-Dame Basilica. Marvel at the Gothic Revival architecture and intricate details of the interior, including its stunning stained glass windows. Don’t forget to take a moment to admire the grand Casavant Frères pipe organ, which is one of the largest in North America.

Another highlight of Old Montreal is the Pointe-à-Callière Museum. Step back in time and learn about the rich history of the city through immersive exhibits and archaeological discoveries. Explore the remains of the first settlement at the museum’s archaeological site and gain insights into the origins of Montréal.

Walking Tour of Old Montreal

Embark on a guided walking tour to fully immerse yourself in the history and culture of Old Montreal. Follow a knowledgeable local guide as they lead you through the charming streets, sharing fascinating stories and historical facts along the way. Experience the vibrant atmosphere of Place Jacques-Cartier, admire the Old Port, and discover hidden gems and boutique shops nestled within the district.

Notre-Dame Basilica

Admire the grandeur of the Notre-Dame Basilica, a masterpiece of religious architecture. Take in the intricate details of the basilica’s facade and step inside to be awe-struck by its imposing beauty. Marvel at the colorful stained glass windows depicting biblical scenes and soak in the tranquil ambiance that fills the space.

Pointe-à-Callière Museum

Visit the Pointe-à-Callière Museum to delve into Montréal’s fascinating past. Explore the captivating exhibits that showcase the city’s archaeological heritage and experience interactive displays that bring history to life. Learn about the early settlers, the fur trade, and Montréal’s evolution into a cosmopolitan city.

Attraction Description
Notre-Dame Basilica A masterpiece of Gothic Revival architecture with stunning stained glass windows and a grand pipe organ.
Pointe-à-Callière Museum An archaeological museum that showcases the history and origins of Montréal through immersive exhibits.

Day 2 – City Centre and Plateau Mont-Royal

On your second day in Montréal, get ready to explore the vibrant city center and the trendy Plateau Mont-Royal neighborhood. Start your day with a visit to Mount Royal, a beautifully scenic natural landmark that offers panoramic views of the city. Take a leisurely stroll along its trails surrounded by lush greenery, or enjoy a picnic in one of its picturesque spots. Capture the breathtaking views from the lookout point and immerse yourself in the tranquility of nature.

Afterward, head to Beaver Lake, located on the summit of Mount Royal. In the winter, you can lace up your skates and glide across the frozen lake, creating unforgettable memories on the ice. If you’re visiting during the summer months, take a peaceful walk around the lake, admiring the beautiful landscapes and enjoying the serenity of the surroundings.

Next, make your way to the Montreal Museum of Fine Arts, located in the city center. Immerse yourself in a world of art, where you can appreciate various forms of artistic expression. Marvel at the diverse collection of paintings, sculptures, and decorative arts from both local and international artists. Explore the museum’s temporary exhibitions to discover new artistic perspectives and gain insights into different cultures.

As the day draws to a close, head over to Sherbrooke Street, a vibrant hub buzzing with shops, cafes, and restaurants. Here, you’ll find the trendy Plateau Mont-Royal neighborhood. Known for its bohemian atmosphere, this area is a haven for artists, musicians, and food enthusiasts. Indulge in a delicious dinner at one of the neighborhood’s trendy restaurants, where you can savor a wide range of cuisine from around the world. Afterward, take a leisurely stroll along Sherbrooke Street, soaking in the lively ambiance and enjoying the unique blend of cultures.

With Mount Royal, Beaver Lake, the Montreal Museum of Fine Arts, and Sherbrooke Street, your second day in Montréal promises to be a delightful blend of natural beauty, artistic exploration, and culinary delights.

Day 3 – Mont Tremblant

For an unforgettable day of outdoor adventure, I highly recommend taking a day trip to Mont Tremblant. This famous ski resort, nestled in the breathtaking Laurentian Mountains, offers a wide range of activities for all nature enthusiasts.

Whether you’re an experienced skier or a beginner looking to hit the slopes, Mont Tremblant has something for everyone. The resort boasts a variety of ski trails catering to all skill levels, from gentle slopes for beginners to challenging runs for the more advanced. Strap on your skis and carve your way through the powdery snow, surrounded by stunning mountain scenery.

If skiing isn’t your cup of tea, don’t worry! Mont Tremblant also offers fantastic hiking opportunities. Lace up your hiking boots and embark on one of the many scenic trails that wind through the mountains. As you explore the pristine wilderness, you’ll be rewarded with breathtaking views and a sense of tranquility that only nature can provide.

After a day of thrilling outdoor activities, treat yourself to a delicious dinner at Choux Gras Brasserie Culinaire. This upscale restaurant is known for its exquisite cuisine, blending classic flavors with innovative techniques. Indulge in a gastronomic experience like no other, savoring dishes created with the finest local ingredients.

So whether you’re seeking an adrenaline rush on the ski slopes or a peaceful hike through nature’s wonderland, Mont Tremblant is the perfect destination for outdoor enthusiasts. And after an adventurous day, a delectable dinner at Choux Gras Brasserie Culinaire is the perfect way to unwind and savor the flavors of the region.

Why Visit Mont Tremblant?

  • Experience world-class skiing
  • Explore picturesque hiking trails
  • Enjoy breathtaking mountain views
  • Indulge in gourmet dining

Day 4 – Quartier des Spectacles and Chinatown

On the fourth day of your Montréal adventure, let’s delve into the lively Quartier des Spectacles, experience the art scene at the Montreal Contemporary Art Museum, and immerse ourselves in the vibrant energy of Chinatown. Get ready for a day filled with cultural exploration and gastronomic delights!

Quartier des Spectacles

Located in the heart of downtown Montréal, Quartier des Spectacles is renowned for its vibrant entertainment scene. This bustling district is home to numerous theaters, concert venues, and performance spaces, making it a hub for cultural events and festivals throughout the year.

As you stroll through the Quartier des Spectacles, you’ll be surrounded by stunning architecture, bustling crowds, and a lively atmosphere. Take in the sights and sounds of this vibrant district, and don’t forget to snap some photos along the way!

Montreal Contemporary Art Museum

Your next stop is the Montreal Contemporary Art Museum, where you can immerse yourself in the world of modern and contemporary art. This dynamic museum showcases a diverse range of artistic expressions, featuring works by local, national, and international artists.

Engage with thought-provoking installations, captivating exhibitions, and innovative multimedia presentations. The Montreal Contemporary Art Museum is a must-visit for art enthusiasts and anyone seeking unique cultural experiences.


After exploring the art scene, it’s time to indulge in the flavors of Chinatown. Located in downtown Montréal, this vibrant neighborhood is a melting pot of culinary delights and cultural diversity.

As you wander through the streets of Chinatown, you’ll be greeted by a lively atmosphere and the enticing aromas of authentic Chinese cuisine. From delicious dim sum to flavorful noodle dishes, there’s something for every palate. End your day with a memorable dinner at Ruby Rouge, a popular restaurant known for its delectable Chinese dishes.

Immerse yourself in the richness of Quartier des Spectacles, discover the world of contemporary art at the Montreal Contemporary Art Museum, and savor the flavors of Chinatown. Day 4 promises to be a delightful fusion of culture, art, and culinary adventures!

Attraction Address Opening Hours
Quartier des Spectacles Downtown Montréal Open 24/7
Montreal Contemporary Art Museum 185 Sainte-Catherine Street West, Montréal, QC H2X 3X5 Tue-Sun: 10am-6pm, Mon: Closed
Chinatown Saint-Laurent Boulevard, between René-Lévesque Boulevard and Viger Avenue Varies by establishment
Ruby Rouge 1008 Clark Street, Montréal, QC H2Z 1K2 Mon-Sun: 11am-10pm

Day 5 – Montreal Botanical Garden and Insectarium

Spend the day exploring the beautiful Montreal Botanical Garden, known for its extensive collection of plants and themed gardens. This enchanting oasis showcases a stunning array of flora from around the world, making it a paradise for nature lovers and horticulture enthusiasts alike. From fragrant roses to exotic orchids, every corner of the garden offers a feast for the senses.

Stroll through the various gardens, each meticulously designed to highlight different plant species and landscapes. Discover the vibrant colors of the Japanese Garden or immerse yourself in the tranquility of the Chinese Garden. Don’t miss the Dream Lake Garden, a picturesque spot featuring water lilies and lotus flowers that create a dreamy ambiance.

Adjacent to the Montreal Botanical Garden is the fascinating Montreal Insectarium, a must-visit for those curious about the world of insects. This unique museum houses a vast collection of insects from all over the globe, providing insights into their behaviors, adaptations, and important ecological roles.

Explore the exhibits to learn about the incredible diversity of insects and their habitats. Marvel at the dazzling displays of butterflies in the Main Exhibition Room, where hundreds of these delicate creatures flutter around in a captivating spectacle. Discover the wonders of the miniature world in the Microcosmos exhibit, where you can observe insects up close and learn about their fascinating anatomy.

Highlights of the Montreal Botanical Garden and Insectarium:

  • Extensive collection of plants and themed gardens
  • Japanese Garden, Chinese Garden, and Dream Lake Garden
  • Montreal Insectarium with its diverse insect exhibits
  • Main Exhibition Room showcasing a butterfly paradise
  • Microcosmos exhibit offering a closer look at insects
Montreal Botanical Garden Montreal Insectarium
Location: 4101 Rue Sherbrooke E, Montreal, Quebec H1X 2B2, Canada Location: 4581 Rue Sherbrooke E, Montreal, Quebec H1V 1A1, Canada
Opening Hours: Opening Hours:
9:00 AM – 5:00 PM (May 1 – September 30) 9:00 AM – 5:00 PM (May 1 – September 30)
9:00 AM – 4:00 PM (October 1 – April 30) 9:00 AM – 4:00 PM (October 1 – April 30)

Immerse yourself in the natural beauty of the Montreal Botanical Garden and expand your knowledge of the insect world at the Montreal Insectarium. This combination of serene gardens and captivating exhibits promises a day filled with wonder, education, and unforgettable experiences.

Day 6 – Olympic Stadium and Biodome

Today, I invite you to delve into Montreal’s rich sporting history at the iconic Olympic Stadium, which hosted the unforgettable 1976 Olympic Games. This architectural marvel stands tall as a testament to the city’s passion for sports and the enduring legacy of the games.

As you step inside the Olympic Stadium, you’ll be immersed in a world of interactive exhibits that celebrate Montreal’s Olympic journey. Discover the triumphs, the stories, and the remarkable athletes who made history on these hallowed grounds.

But that’s not all. Within the Olympic Stadium, lies a hidden gem waiting to be explored – the Biodome. This unique attraction takes you on a captivating journey through various ecosystems, allowing you to witness the wonders of nature up close. From the lush rainforests to the icy polar regions, the Biodome offers a truly immersive experience for nature enthusiasts of all ages.

Interactive Exhibits and Ecological Marvels

At the Biodome, you’ll encounter a diverse range of plants and animals, showcasing the incredible biodiversity of our planet. Traverse through different ecosystems, each meticulously recreated to provide an authentic experience. Peer into the depths of Dream Lake Garden, where aquatic life thrives beneath the shimmering surface. In the Montreal Insectarium, you can marvel at the extraordinary world of insects and their unique adaptations.

Whether you’re admiring the graceful flight of birds in the Tropical Rainforest, or exploring the wonders of the Laurentian Maple Forest, the Biodome offers a captivating blend of education and entertainment. Engage with the interactive exhibits, learn about conservation efforts, and gain a deeper understanding of the delicate balance that sustains our planet.

Plan your visit to the Olympic Stadium and Biodome – an excursion that combines the thrill of sports history with the awe-inspiring beauty of nature. It’s an experience that will leave you with lasting memories and a newfound appreciation for Montreal’s Olympic legacy.


With our 7-Day Itinerary in Montréal, Canada, you can embark on a memorable journey filled with diverse attractions and experiences. From exploring the historic landmarks of Old Montreal on Day 1 to immersing yourself in the vibrant culture of Chinatown on Day 4, this itinerary will ensure you make the most of your time in Montréal.

Throughout the week, you’ll have the opportunity to visit iconic sites such as the Notre-Dame Basilica, Mont Royal, and the Olympic Stadium, each offering its own unique charm and history. Don’t forget to take a moment to appreciate the breathtaking views from Mount Royal and discover the impressive collections at the Montreal Museum of Fine Arts.

Montréal’s natural beauty is also a highlight of this itinerary. The Montreal Botanical Garden and Insectarium are a must-visit for nature enthusiasts, featuring stunning gardens and fascinating exhibits that showcase the diversity of plants and insects. And for those craving outdoor adventures, a day trip to Mont Tremblant provides opportunities for thrilling skiing and hiking experiences.

Whether you’re a history buff, an art lover, or an outdoor enthusiast, Montréal offers something for everyone. Follow our itinerary and let yourself be captivated by the city’s charm, landmarks, and rich cultural heritage. Start planning your Montréal adventure today!


What are some must-see attractions in Montréal?

Some must-see attractions in Montréal include Old Montreal, Mount Royal, the Montreal Museum of Fine Arts, Quartier des Spectacles, the Montreal Botanical Garden, and the Olympic Stadium.

What can I do in Old Montreal?

In Old Montreal, you can take a walking tour to explore historic landmarks such as the Notre-Dame Basilica. You can also visit the Pointe-à-Callière Museum to learn about the city’s origins.

What is there to do in the City Centre and Plateau Mont-Royal?

In the City Centre and Plateau Mont-Royal area, you can visit Mount Royal for panoramic views of the city, go ice skating on Beaver Lake, and explore the Montreal Museum of Fine Arts. You can also enjoy dining in the trendy Plateau Mont-Royal neighborhood.

Can I take a day trip to Mont Tremblant from Montréal?

Yes, you can take a day trip to Mont Tremblant, a famous ski resort in the Laurentian Mountains. You can enjoy skiing or hiking in the area and indulge in a delicious dinner at Choux Gras Brasserie Culinaire.

What can I explore in Quartier des Spectacles and Chinatown?

In Quartier des Spectacles, you can visit the Montreal Contemporary Art Museum and immerse yourself in the vibrant atmosphere of the entertainment district. In Chinatown, you can try authentic Chinese cuisine at Ruby Rouge.

What attractions can I find at the Montreal Botanical Garden?

At the Montreal Botanical Garden, you can explore the beautiful gardens and themed exhibits, such as the Dream Lake Garden. You can also visit the adjacent Montreal Insectarium to learn about insects and their habitats.

What can I see at the Olympic Stadium and Biodome?

At the Olympic Stadium, which hosted the 1976 Olympic Games, you can discover Montreal’s sporting history. Within the stadium, you can explore the Biodome and experience the interactive exhibits showcasing various ecosystems.

How can I make the most of my trip to Montréal?

To make the most of your trip to Montréal, follow our 7-Day Itinerary and explore the city’s rich history, vibrant culture, and stunning natural attractions. Don’t miss out on the must-see landmarks and attractions that make Montréal truly unique.

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