7-Day Itinerary in St. Paul, MN

7-Day Itinerary in St. Paul, MN

Welcome to my comprehensive St. Paul travel guide! If you’re planning to explore St. Paul in a week, I’ve got you covered with the best things to do, see, and eat in this beautiful city. Whether you’re interested in historic landmarks, art and culture, outdoor adventures, or local cuisine, St. Paul has something for everyone. Follow this itinerary to make the most of your time and create lasting memories in the capital of Minnesota.

Key Takeaways:

  • Discover the best things to do, see, and eat in St. Paul, MN.
  • Explore iconic landmarks, museums, and cultural centers.
  • Experience the natural beauty of St. Paul with outdoor adventures.
  • Indulge in the city’s vibrant food scene and try local specialties.
  • Uncover hidden gems and off-the-beaten-path attractions.

Day 1: Explore Historic Landmarks

On your first day in St. Paul, immerse yourself in the city’s rich history by visiting its iconic landmarks. Whether you’re a history enthusiast or simply appreciate the beauty of historic architecture, St. Paul has plenty to offer.

Start your day with a visit to the magnificent St. Paul Cathedral. This stunning cathedral is a masterpiece of Beaux-Arts architecture, boasting intricate details and breathtaking stained glass windows. Take a moment to admire its grandeur and embrace the serenity of the space.

Next, head to the James J. Hill House, a grand mansion that offers a fascinating glimpse into the opulent life of one of Minnesota’s most influential figures. Explore the lavish rooms, marvel at the impressive collection of artwork, and learn about the Hill family’s impact on the region.

Make your way to the Landmark Center, a historic building that now serves as a cultural center. Step inside and discover a world of art, music, and theater. With galleries, theaters, and exhibits, the Landmark Center showcases the city’s vibrant cultural scene.

End your day at the Science Museum of Minnesota, where you can ignite your curiosity and indulge in interactive exhibits. Learn about the wonders of science, explore the mysteries of the natural world, and immerse yourself in hands-on experiences that will delight visitors of all ages.

Take your time to truly appreciate the history and significance of these landmarks as you explore St. Paul on your first day. Each site offers a unique perspective on the city’s past and represents an important piece of its cultural heritage.

Day 2: Dive into Art and Culture

Immerse yourself in the art and culture of St. Paul on your second day. Start by exploring the St. Paul Art District, where you’ll find a vibrant community of artists and galleries showcasing a diverse range of artworks. Take a leisurely stroll through the district, admiring the stunning displays and perhaps even purchasing a unique piece to take home as a memento of your visit.

St. Paul Art District

The St. Paul Art District is a hub of creativity, featuring local artists and galleries that contribute to the city’s burgeoning art scene. The district is known for its eclectic mix of styles, from contemporary to traditional, and offers a rich tapestry of artistic expression. Don’t miss the opportunity to engage with the artists themselves, who are often present to share their inspiration and creative process. Immerse yourself in the vibrant energy of the St. Paul Art District and discover the hidden gems tucked away in this artistic oasis.

After exploring the art district, continue your cultural journey with a visit to the Minnesota History Center. Located near the State Capitol, this museum offers a fascinating glimpse into the state’s rich history through its engaging exhibits and interactive displays. Learn about the early settlers, the Dakota and Ojibwe tribes, and the stories of the diverse communities that have shaped Minnesota’s past and present.

Minnesota History Center

At the Minnesota History Center, you’ll have the opportunity to explore a wide range of topics, from the fur trade era to the impact of immigration and the development of Minnesota’s industries. Engage with hands-on activities and immersive exhibits that bring history to life, making it a memorable and educational experience for visitors of all ages.

For a change of pace in the afternoon, head to the Como Park Zoo and Conservatory, a beloved St. Paul attraction that combines wildlife and botanical wonders. Take a leisurely walk through the zoo to see a variety of animals, including lions, giraffes, and polar bears. Then, immerse yourself in the tropical oasis of the Marjorie McNeely Conservatory, where you can marvel at the colorful blooms and lush greenery.

Como Park Zoo and Conservatory

The Como Park Zoo and Conservatory is a perfect destination for nature enthusiasts and families alike. Explore the different exhibits and learn about the animals and plants that call this beautiful park their home. Whether you’re admiring the graceful movements of a snow leopard or enjoying the vibrant hues of exotic orchids, the zoo and conservatory offer a wonderful escape into the natural world.

In the evening, treat yourself to a cultural performance at the Ordway Center for the Performing Arts. This world-class venue hosts a variety of shows, including Broadway musicals, concerts, and dance performances. Sit back, relax, and let the talented performers transport you to another world with their captivating artistry.

Ordway Center for the Performing Arts

The Ordway Center for the Performing Arts is a cultural gem in St. Paul, showcasing the best of the performing arts. Whether you’re a fan of musical theater, classical music, or contemporary dance, you’ll find something to suit your tastes at this renowned venue. With its state-of-the-art facilities and an impressive lineup of performances, the Ordway Center offers an unforgettable evening of entertainment.

Day 2 in St. Paul is all about immersing yourself in the art and culture that the city has to offer. From exploring art galleries in the St. Paul Art District to delving into Minnesota’s fascinating history at the Minnesota History Center, and experiencing the beauty of wildlife and botanical wonders at Como Park Zoo and Conservatory, to ending the day with a captivating performance at the Ordway Center for the Performing Arts, you’ll discover the diverse and vibrant cultural fabric of St. Paul.

Day 3: Enjoy Outdoor Adventures

Immerse yourself in the natural beauty of St. Paul on your third day with a range of exciting outdoor activities. From picturesque river walks to exploring lush parks and historic avenues, there’s something for nature enthusiasts and adventure seekers alike.

1. Explore the Mississippi River

Start your day by taking a leisurely stroll along the iconic Mississippi River. Enjoy the serene atmosphere as you admire the scenic views of the water and the stunning surrounding parks. Feel the refreshing breeze and soak in the tranquility of this picturesque location.

2. Visit Harriet Island Regional Park

Head to Harriet Island Regional Park, a beautiful and serene spot for outdoor enthusiasts. This park offers various amenities, including picnic areas, fishing spots, and open spaces for recreational activities. Check the events calendar as well, as the park often hosts outdoor concerts and festivals, providing entertainment for all.

3. Explore Fort Snelling State Park

Discover the natural wonders of Fort Snelling State Park, a vast area that offers a multitude of outdoor experiences. Embark on hiking trails that wind through lush forests, enjoy scenic bike rides along designated paths, and keep an eye out for the diverse bird species that call this park their home.

4. Stroll Along Summit Avenue

End your day with a leisurely walk along Summit Avenue, renowned for its stunning Victorian mansions and historic architecture. Take in the grandeur of these architectural marvels as you walk past the beautifully manicured gardens and tree-lined sidewalks. Summit Avenue offers a glimpse into St. Paul’s rich history and architectural heritage.

Whether you’re looking for scenic views, outdoor recreation, or historical charm, St. Paul has it all. Don’t miss the opportunity to immerse yourself in the city’s natural beauty and enjoy a day full of outdoor adventures.

Day 4: Indulge in Local Cuisine

On your fourth day in St. Paul, it’s time to satisfy your taste buds with the city’s delectable culinary offerings. St. Paul is known for its diverse array of local eateries and restaurants that will tantalize your palate with flavors from around the world. From traditional favorites to international delights, there’s something for every food lover in St. Paul.

Start your day by exploring the vibrant food scene in St. Paul. Visit one of the many popular St. Paul restaurants, where you can savor dishes made with locally sourced ingredients and cooked to perfection. Immerse yourself in the Twin Cities’ food culture by sampling a wide range of cuisines, from classic American comfort food to exotic international flavors.

While in St. Paul, don’t miss the chance to try the iconic Juicy Lucy burger, a local specialty that will delight your taste buds. The Juicy Lucy is a juicy burger stuffed with molten cheese, creating a burst of flavor with every bite.

To truly experience the culinary delights of St. Paul, venture beyond the traditional restaurant scene. Explore the city’s farmers markets, where you can discover fresh produce, artisanal products, and homemade treats. Don’t forget to try the delicious offerings from food trucks, which offer a wide variety of cuisines on wheels. For a trendy dining experience, check out the hip and innovative dining establishments that are pushing the boundaries of culinary creativity in St. Paul.

St. Paul is renowned for being part of the vibrant Twin Cities food scene. The Twin Cities, which include St. Paul and Minneapolis, offer a rich and diverse culinary landscape that attracts food enthusiasts from near and far. Experience the unique flavors and culinary innovations that have put St. Paul and the Twin Cities on the map as a haven for food lovers.

Must-Try Dishes in St. Paul

Dish Description
Juicy Lucy Burger A mouthwatering burger with molten cheese oozing from the center, creating a burst of flavor.
Lefse A traditional Norwegian flatbread made with potatoes and served with butter and sugar.
Walleye Pike A freshwater fish found in Minnesota’s lakes, known for its delicate flavor and flaky texture.
Hmong Egg Rolls Crispy egg rolls filled with a savory blend of ground meat, vegetables, and spices, influenced by the Hmong community in St. Paul.
Walnut Wild Rice Salad A refreshing salad made with wild rice, walnuts, dried cranberries, and a tangy vinaigrette.

Explore St. Paul’s rich culinary scene and immerse yourself in the flavors that make this city a food lover’s paradise. From iconic dishes to innovative creations, St. Paul’s restaurants and local eateries offer a memorable dining experience that showcases the vibrant Twin Cities food scene.

Day 5: Discover Hidden Gems

On your fifth day in St. Paul, it’s time to uncover the city’s hidden gems and experience its unique attractions that are often off the beaten path. Step away from the tourist crowds and venture into the lesser-known neighborhoods of St. Paul to discover a different side of the city.

Start your day by exploring Lowertown, a vibrant neighborhood known for its artistic flair and creative energy. Wander through the streets lined with unique shops and art galleries, where you’ll find handmade crafts, local artwork, and one-of-a-kind treasures. Immerse yourself in the local culture and get a taste of the vibrant art scene that St. Paul has to offer.

After exploring Lowertown, head to West 7th, another hidden gem in St. Paul. This neighborhood is a haven for beer enthusiasts, as it is home to several acclaimed breweries. Take a brewery tour and sample craft beers brewed with passion and expertise. From hoppy IPAs to smooth stouts, you’ll find a wide variety of flavors to suit every palate. Raise a glass and toast to the unique beer culture of St. Paul.

When you’ve had your fill of creatives and breweries, take a moment to escape the hustle and bustle of the city at one of St. Paul’s local parks or gardens. These tranquil oases offer a peaceful retreat amidst the urban landscape. Connect with nature as you stroll through beautifully landscaped gardens, breathe in the fresh air, and appreciate the serene surroundings.

Recommended Parks and Gardens:

  • Como Park: Explore the stunning Como Park, home to a zoo and conservatory that showcases a diverse range of plant and animal life.
  • Hidden Falls Regional Park: Discover the hidden beauty of Hidden Falls Regional Park, where you can hike along scenic trails, enjoy a picnic by the falls, or simply relax by the river.
  • Phalen Regional Park: Experience the natural beauty of Phalen Regional Park, where you can go hiking, fishing, or rent a paddleboat to explore the lake.

As the day transitions into evening, immerse yourself in St. Paul’s vibrant music and nightlife scene. Check out live performances at intimate venues, where you can enjoy the soulful tunes of local musicians. Visit trendy bars that offer a unique blend of craft cocktails and a lively atmosphere. Dance the night away and savor the unforgettable moments that only the local music and nightlife scene can provide.

Day 5 in St. Paul is all about uncovering the hidden gems that make the city truly special. From exploring off-the-beaten-path neighborhoods and indulging in local breweries to enjoying tranquil parks and immersing yourself in the vibrant music and nightlife scene, be prepared for a day of unique experiences and unforgettable memories.


In conclusion, exploring St. Paul in a week will provide you with a memorable and enriching experience. Throughout this 7-day itinerary, you’ll have the opportunity to immerse yourself in the city’s history and culture, indulge in local cuisine, and embark on outdoor adventures.

By following this guide, you’ll be able to discover iconic landmarks like the St. Paul Cathedral and James J. Hill House, explore the vibrant art district, and enjoy outdoor activities along the Mississippi River. Make sure to savor the flavors of St. Paul by trying the Juicy Lucy burger and exploring the Twin Cities’ food scene.

Don’t forget to embrace the hidden gems and off-the-beaten-path attractions that add a unique charm to St. Paul. From exploring the historic neighborhoods of Lowertown and West 7th to experiencing the city’s vibrant music and nightlife scene, there’s always something new to discover.

With these St. Paul travel tips and a detailed summary of the itinerary, you can make the most of your time in the city and create lasting memories. Embrace the culture, history, and natural beauty of St. Paul as you embark on this unforgettable journey.


What are the best things to do in St. Paul?

The best things to do in St. Paul include visiting historic landmarks, exploring the art and culture scene, enjoying outdoor adventures, indulging in local cuisine, and discovering hidden gems.

Where can I find historic landmarks in St. Paul?

Some of the iconic historic landmarks in St. Paul include St. Paul Cathedral, James J. Hill House, Landmark Center, and the Science Museum of Minnesota.

What cultural attractions can I explore in St. Paul?

St. Paul offers a vibrant art and culture scene. You can explore the St. Paul Art District, visit the Minnesota History Center, experience the Como Park Zoo and Conservatory, and enjoy performances at the Ordway Center for the Performing Arts.

Are there any outdoor activities in St. Paul?

Yes, St. Paul offers a range of outdoor adventures. You can take a stroll along the Mississippi River, visit Harriet Island Regional Park and Fort Snelling State Park, and walk along Summit Avenue to admire its Victorian mansions and historic architecture.

What is the food scene like in St. Paul?

St. Paul is known for its vibrant food scene. You can indulge in local cuisine at the city’s many restaurants and eateries. Don’t miss the iconic Juicy Lucy burger and explore the Twin Cities’ food culture through farmers markets, food trucks, and trendy dining establishments.

Are there any hidden gems in St. Paul?

Yes, St. Paul has hidden gems waiting to be discovered. Venture into off-the-beaten-path neighborhoods like Lowertown and West 7th to find unique shops, art galleries, and breweries. Experience the vibrant music and nightlife scene at intimate venues and trendy bars.

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